I’m 29 and a half and I just realized I’m really getting old.
And I say this not just because of my age, but because of my age, but because I’ve noticed that I’ve started doing some things lately which I didn’t do before at young age.
* Going to bed early: Now every night I get sleepy around 10, so most of the time I’m in bed by 10:30p.m. Before, I used to go to bed around 12.
*Wake up early: Because I go to bed early, I wake up early. Even if I try to stay in bed and get sleepy again, I’m always up by 9:00 a.m. on days off. I could get a nap later in the afternoon if I feel tired.
*Breakfast: I like to sit down and eat my breakfast calmly. I enjoy making myself a nice breakfast with coffee, oats and eggs. I savor the food and enjoy that “me” time.
*I’v started doing word puzzles: Don’t go watch tv or play with the phone, but instead I do word puzzles; a page daily. I also enjoy silence and tranquility. Most of the time I have the tv turned on but it’s on mute while I do something else.
*Blogs: I’ve been writing blogs. I enjoy writing in the computer and writing everything I have in mind, which I often think about before going to bed.
*I enjoy cleaning the house and having it in order: There’s nothing more satisfying to me that to have a clean home and everything is organized. Not too much clutter and everything has a place.
*Clean eating: Recently I’ve decided to lose weight and watch my health, so I’ve cut back on junk food or fast food. I’m trying to drink more water and have a cup of green tea before going to bed, and eating more veggies and eliminating carbs.
To be continued…